Body Kinect Wellness Center

Yoga for everybody
2023-12-16 08:30 - 09:30, 2024-01-06 08:30 - 09:30, 2024-01-13 08:30 - 09:30, 2024-01-20 08:30 - 09:30, 2024-01-27 08:30 - 09:30 UTC | Body Kinect Wellness Center, 177 Hwy 158 West, Camden, NC, 27921, United States
Our Saturday class is suitable for all yoga levels and for all ages. Come move, stretch, balance, relax and have fun.

Chair yoga
2023-12-18 10:30 - 11:30, 2023-12-20 10:30 - 11:30, 2024-01-01 10:30 - 11:30, 2024-01-03 10:30 - 11:30, 2024-01-08 10:30 - 11:30, 2024-01-10 10:30 - 11:30, 2024-01-15 10:30 - 11:30, 2024-01-17 10:30 - 11:30 and 4 more dates
Whether you are new to yoga or a seasoned yogi, Can touch your toes or barely reach them, this class is for you. Asanas are done in standing or in a chair. Balance and Breath work are incorporated with every class.

Foundational yoga
2023-12-20 09:00 - 10:00, 2024-01-03 09:00 - 10:00, 2024-01-10 09:00 - 10:00, 2024-01-17 09:00 - 10:00, 2024-01-24 09:00 - 10:00, 2024-01-31 09:00 - 10:00
Foundational yoga is a perfect class for those that want to slow down and experience yoga poses (asana) within their body. Connect with your breath and your body. Come away with a sense of peace. Feel centered throughout your day.

Yin yoga
2024-01-03 18:15 - 19:15, 2024-01-10 18:15 - 19:15, 2024-01-17 18:15 - 19:15, 2024-01-24 18:15 - 19:15, 2024-01-31 18:15 - 19:15
Yin Yoga is a practice that is suitable for anyone who wants to go deeper into their stretch and soft tissue. Works on the meridian system to help balance out health and well being while going deeper into your own practice.

Yoga for everybody
2024-04-01 09:00 - 10:00
Our class is suitable for all yoga levels and for all ages. Come move, stretch, balance, relax and have fun.

Chair Yoga
2024-04-01 10:30 - 11:30
This class is suitable for everyone. Within this class, our asanas are performed in a chair or in standing. Emphasis is on range of motion, stretching, strengthening, balance and breath work.
