Body Kinect Wellness Center

Ability full body fitness cardio strength class
2023-08-01 09:00 - 10:00, 2023-08-08 09:00 - 10:00, 2023-08-15 09:00 - 10:00, 2023-08-22 09:00 - 10:00 UTC | Body Kinect Wellness Center, 177 Hwy 158 West, Camden, NC, 27921, United States
This class allows you to exercise from a chair or in standing. Join our full body strength and cardio training class. Get stronger and more flexible as you have fun.

Yin yoga
2023-08-01 17:30 - 18:30, 2023-08-08 17:30 - 18:30, 2023-08-15 17:30 - 18:30, 2023-08-22 17:30 - 18:30
Yin Yoga is a practice that is suitable for anyone who wants to go deeper into their stretch and soft tissue. Works on the meridian system to help balance out health and well being while going deeper into your own practice.

Foundational yoga
2023-08-02 09:00 - 10:00, 2023-08-09 09:00 - 10:00, 2023-08-16 09:00 - 10:00
This class is appropriate for beginners and advanced yogis who want to assure they are learning yoga that aligns with the physical. mental and emotional bodies within themselves. Come learn from the ground up what the asanas feel like within your body. Our instructor will guide you throughout the class.

Vinyasa for everybody
2023-08-02 18:00 - 19:00, 2023-08-09 18:00 - 19:00, 2023-08-16 18:00 - 19:00
This class is suitable for everybody. Movement is so important for our bodies. Movement increases our metabolism, works on our immune system, stretches our fascia and muscles. Learn asanas and put them together with breath and movement for a full body experience.

Earlybird Flow
2023-08-04 07:30 - 08:30, 2023-08-11 07:30 - 08:30, 2023-08-18 07:30 - 08:30
Join us for this morning class and jump start your day! Come move and stretch your body, priming yourself for what the day may bring. End with relaxing and restoring poses. Suitable for everyone.

Yoga for everybody
2023-08-05 08:30 - 09:30, 2023-08-12 08:30 - 09:30, 2023-08-19 08:30 - 09:30
Our Saturday class is suitable for all yoga levels and for all ages. Come move, stretch, balance, relax and have fun.

Chair yoga
2023-08-07 10:30 - 11:30, 2023-08-14 10:30 - 11:30, 2023-08-21 10:30 - 11:30
This class is suitable for everyone. Within this class, our asanas are performed in a chair or in standing. Emphasis is on range of motion, stretching, strengthening, balance and breath work.

Wellness book club
2023-08-07 15:00 - 16:00, 2023-08-14 15:00 - 16:00, 2023-08-21 15:00 - 16:00
Gather with Body Kinect Community and discuss wellness. Books vary month to month. Recommend having book but not a necessity. Reach out to find out about our current read!

Evening flow and restore
2023-08-07 19:00 - 20:00, 2023-08-14 19:00 - 20:00, 2023-08-21 19:00 - 20:00
Join us for this evening class. Unwind after a long day. Come move and stretch your body, working out all the kinks and stresses of the day. End with relaxing and restoring poses. Suitable for everyone.

Restorative Journey Workshop
2023-08-17 11:00 - 12:30
Contact us for more details!
