Body Kinect Wellness Center

Yin yoga
2023-12-06 18:15 - 19:15, 2023-11-29 18:00 - 19:00, 2023-11-15 18:00 - 19:00 UTC | Body Kinect Wellness Center, 177 Hwy 158 West, Camden, NC, 27921, United States
Yin Yoga is a practice that is suitable for anyone who wants to go deeper into their stretch and soft tissue. Works on the meridian system to help balance out health and well being while going deeper into your own practice.

Chair yoga
2023-12-06 10:30 - 11:30, 2023-12-04 10:30 - 11:30, 2023-11-29 10:30 - 11:30, 2023-11-27 10:30 - 11:30, 2023-11-22 10:30 - 11:30, 2023-11-20 10:30 - 11:30, 2023-11-15 10:30 - 11:30, 2023-11-13 10:30 - 11:30
Whether you are new to yoga or a seasoned yogi, Can touch your toes or barely reach them, this class is for you. Asanas are done in standing or in a chair. Balance and Breath work are incorporated with every class.

Foundational yoga
2023-12-06 09:00 - 10:00, 2023-11-29 09:00 - 10:00, 2023-11-22 09:00 - 10:00, 2023-11-15 09:00 - 10:00
Foundational yoga is a perfect class for those that want to slow down and experience yoga poses (asana) within their body. Connect with your breath and your body. Come away with a sense of peace. Feel centered throughout your day.

Vinyasa for everybody
2023-12-04 17:30 - 18:30, 2023-11-27 17:30 - 18:30, 2023-11-20 17:30 - 18:30, 2023-11-13 17:30 - 18:30
Vinyasa is a class where you connect pose to pose through breath and movement. Allowing the natural heat of your body to rise. This allows the muscles to lengthen and strengthen, promotes detoxification, and increases your natural immunity.

Yoga for everybody
2023-12-02 08:30 - 09:30, 2023-11-25 08:30 - 09:30, 2023-11-18 08:30 - 09:30, 2023-11-11 08:30 - 09:30
Our Saturday class is suitable for all yoga levels and for all ages. Come move, stretch, balance, relax and have fun.

Fitness Friday
2023-12-01 10:30 - 11:30, 2023-11-17 10:30 - 11:30, 2023-11-10 10:30 - 11:30
This is a conditioning class, blends yoga, strength training with your own body weight, bands and or light weights. We will work on balance and functional training. All can be done from a chair as needed.

Mixedfit
2023-11-28 18:00 - 19:00, 2023-11-21 18:00 - 19:00, 2023-11-14 18:00 - 19:00
Mixedfit is a people inspired fitness program that combines dance movements with body weight toning. Mixedfit is an exhilarating fun fitness program.

Chakra Dance
2023-11-19 10:00 - 11:00
