Body Kinect Wellness Center

Foundational Yoga
2024-04-10 09:00 - 10:00, 2024-04-17 09:00 - 10:00, 2024-04-24 09:00 - 10:00 UTC | Body Kinect Wellness Center, 177 Hwy 158 West, Camden, NC, 27921, United States
This class is appropriate for beginners and advanced yogis who want to assure they are learning yoga that aligns with the physical. mental and emotional bodies within themselves. Come learn from the ground up what the asanas feel like within your body. Our instructor will guide you throughout the class.

Yin Yoga
2024-04-10 18:15 - 19:15, 2024-04-17 18:15 - 19:15, 2024-04-24 18:15 - 19:15, 2024-05-01 18:15 - 19:15, 2024-05-08 18:15 - 19:15, 2024-05-15 18:15 - 19:15
Yin Yoga is a practice that is suitable for anyone who wants to go deeper into their stretch and soft tissue. Works on the meridian system to help balance out health and well being while going deeper into your own practice.

Yoga for everybody
2024-04-13 08:30 - 09:30, 2024-04-15 09:00 - 10:00, 2024-04-20 08:30 - 09:30, 2024-04-22 09:00 - 10:00, 2024-04-27 08:30 - 09:30, 2024-04-29 09:00 - 10:00, 2024-05-01 09:00 - 10:00, 2024-05-04 08:30 - 09:30 and 3 more dates
Our class is suitable for all yoga levels and for all ages. Come move, stretch, balance, relax and have fun.

Chair Yoga
2024-04-15 10:30 - 11:30, 2024-04-16 10:30 - 11:30, 2024-04-22 10:30 - 11:30, 2024-04-23 10:30 - 11:30, 2024-04-29 10:30 - 11:30, 2024-04-30 10:30 - 11:30, 2024-05-06 10:30 - 11:30, 2024-05-07 10:30 - 11:30 and 2 more dates
This class is suitable for everyone. Within this class, our asanas are performed in a chair or in standing. Emphasis is on range of motion, stretching, strengthening, balance and breath work.
