Chair yoga
This class is suitable for everyone. Within this class, our asanas are performed in a chair or in standing. Emphasis is on range of motion, stretching, strengthening, balance and breath work.
2 events found.
Events
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Body Kinect Wellness Center 177 Hwy 158 West, Camden, NC, United States
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Book club
Body Kinect Wellness Center 177 Hwy 158 West, Camden, NC, United StatesGather with Body Kinect Community and discuss wellness. Books vary month to month. Recommend having book but not a necessity. Reach out to find out about our current read!