Make Wellness Part of Your Routine
Your decision to adopt a healthy lifestyle is perhaps the most important choice you will ever make. Body Kinect provides the resources needed to help you reach your health and wellness goals. Whether your goal is weight loss, strength training, rehabilitation, or general conditioning, our programs and staff are here to provide safe, effective workouts in an exceptional environment.
We are dedicated to helping you achieve optimal health in a safe and supportive environment where you can access professional resources, innovative programming and personalized services.
Unwind and Restore
Lynn Crummy, MS, PT is an amazing manual therapist. Whether you were a weekend warrior, have a sports injury or have been suffering for years, Lynn can help. You do not need a doctor’s referral to make an appointment.
Relax and focus
We offer yoga classes, private yoga sessions, and workshops to allow every person to feel comfortable participating in their own yoga practice. Each of our teachers has years of practice and experience. We offer many styles of yoga from foundational, chair, strength, and partner. Come try a class today!
Body Kinect offers meditation groups and classes, group and private, for all levels. From beginner to experienced, you will find the knowledge, wisdom, and community needed to hone your skills and find the stillness within.