Whether you are new to yoga or a seasoned yogi, Can touch your toes or barely reach them, this class is for you. Asanas are done in standing or in a chair. Balance and Breath work are incorporated with every class.
Gather with Body Kinect Community and discuss wellness. Books vary month to month. Recommend having book but not a necessity. Reach out to find out about our current read!
These classes start with vinyasa flow and end with a relaxing restorative or stretching sequence. Great way to end your day!
We support Camden, Elizabeth City, and Currituck NC. Body Kinect is between Elizabeth city and Currituck. Check out downtown for all the wonderful places to shop, eat, and enjoy!
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