Evening flow and restore
Body Kinect Wellness Center 177 Hwy 158 West, CamdenThese classes start with vinyasa flow and end with a relaxing restorative or stretching sequence. Great way to end your day!
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Wellness book club
Body Kinect Wellness Center 177 Hwy 158 West, CamdenGather with Body Kinect Community and discuss wellness. Books vary month to month. Recommend having book but not a necessity. Reach out to find out about our current read!
Chair yoga
Body Kinect Wellness Center 177 Hwy 158 West, CamdenWhether you are new to yoga or a seasoned yogi, Can touch your toes or barely reach them, this class is for you. Asanas are done in standing or in a chair. Balance and Breath work are incorporated with every class.