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Massage benefits every aspect of you. Whether you have a chronic pain condition, anxiety, circulatory problems, sports injury or just need to relax.
Our massage therapists are highly trained professionals. Let them help you feel better today.
Woke up with a stiff neck? Gardening too much and now your back hurts? Have plantar fasciitis?
Make an appointment with Lynn today! You do not need a doctors referral to make an appointment.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
We offer yoga classes, private yoga sessions and workshops to allow every person to feel comfortable participating in their own yoga practice. Each of our teachers has years of practice and experience. Come try a class today!
Body Kinect offers meditation groups and classes, group and private, for all levels. From beginner to experienced, you will find the knowledge , wisdom and community needed to hone your skills and find the stillness within.
Body Kinect offers a variety of workshops and events for the body, mind and spirit. Check out our events page for all upcoming events. Can't find what you're looking for? Contact us today and let us know. We may be able to create a group or private class to suite your desires.
'BODY KINECT is a place where you can find rest. It's peaceful, full of joy and my spirit is renewed every time I visit.'
Body Kinect is exactly what I have been looking for. A wonderful place to heal, grow and find community in like-minded people. I love the idea of having so many different modalities and options under one roof. LOVE, LOVE, LOVE Body Kinect.
Reiki and Yoga workshop, the best way to invest two hours into the care of one's body, mind and spirit. Krista and Tami are masters at making the group class feel like an individual session. As one who is a beginner in both modalities I've always felt extremely supported during the classes. The key is entering with an open heart and mind. The reward is leaving refreshed, renewed and ready for the opportunities of another week.