Make Wellness Part of Your Routine

Your decision to adopt a healthy lifestyle is perhaps the most important choice you will ever make. Body Kinect provides the resources needed to help you reach your health and wellness goals. Whether your purpose is relaxation or therapeutic, movement or meditation, our staff is here to provide safe, supportive services in an exceptional environment.

We are dedicated to helping you achieve optimal health in a safe and supportive environment where you can access professional resources, innovative programming and personalized services.

Personal Training

Meditation

Unwind and Restore

Life Coaching

Yoga

Relax and focus

Yoga Classes

We offer yoga classes, private yoga sessions, and workshops to allow every person to feel comfortable participating in their own yoga practice. Each of our teachers has years of practice and experience. We offer many styles of yoga from foundational, chair, strength, and partner. Come try a class today!

Yoga for everybody

Yin Yoga

Men's Yoga

Chair Yoga

Foundational Yoga

Flow and Restore

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Meditation

Body Kinect offers meditation groups and classes, group and private, for all levels. From beginner to experienced, you will find the knowledge, wisdom, and community needed to hone your skills and find the stillness within.

Events and Workshops

Date Night
Look for our scheduled nights and come out with your partner or friend. Decide whether you each want a massage, reflexology, or Reiki session. Another offering would be to join us for Partner Yoga. After your session you will receive a coupon to local businesses for discounts on listed beverages, appetizers or meals. The perfect date!
Friends & Me
Schedule an outing with friends or work colleagues! Bring your own food/drinks or we can provide. Everyone in your party will receive a 20 min session of choice. Select between Neck and Shoulders, Back or Reflexology. Perfect combinations!! Call for prices and available dates.
Return To Wholeness
Sound Bath