Chair yoga
Whether you are new to yoga or a seasoned yogi, Can touch your toes or barely reach them, this class is for you. Asanas are done in standing or in a chair. Balance and Breath work are incorporated with every class.
2 events found.
Events for September 25, 2023
Evening flow and restore
These classes start with vinyasa flow and end with a relaxing restorative or stretching sequence. Great way to end your day!