Chair yoga

Body Kinect Wellness Center 177 Hwy 158 West, Camden

This class is suitable for everyone. Within this class, our asanas are performed in a chair or in standing. Emphasis is on range of motion, stretching, strengthening, balance and breath work.

Chair yoga with Ryin

Body Kinect Wellness Center 177 Hwy 158 West, Camden

This class is suitable for everyone. Within this class, our asanas are performed in a chair or in standing. Emphasis is on range of motion, stretching, strengthening, balance and breath work.