Yoga for everybody
This class is suitable for all yoga levels and for all ages. Come move, stretch, balance, relax and have fun.
This class is suitable for all yoga levels and for all ages. Come move, stretch, balance, relax and have fun.
Register Here: https://www.signupgenius.com/go/10C054AADAC22A3FE3-54507905-couple During this 2-hour workshop, you will learn easy and basic massage techniques to help relax your partner. You will also explore ways to connect through breathwork for deeper relaxation and connection. Enjoy light beverages and appetizers as you meet new friends. Hands-on training, handouts and q and a sessions will make this an interactive and memorable exerience. Space is limited to 5 couples. Cost $100
This class is suitable for everyone. Within this class, our asanas are performed in a chair or in standing. Emphasis is on range of motion, stretching, strengthening, balance and breath work.
This class is suitable for everybody. Movement is so important for our bodies. Movement increases our metabolism, works on our immune system, stretches our fascia and muscles. Learn asanas and put them together with breath and movement for a full body experience.
This class is suitable for everyone. Within this class, our asanas are performed in a chair or in standing. Emphasis is on range of motion, stretching, strengthening, balance and breath work.
We support Camden, Elizabeth City, and Currituck NC. Body Kinect is between Elizabeth city and Currituck. Check out downtown for all the wonderful places to shop, eat, and enjoy!
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