Earlybird Flow

Body Kinect Wellness Center 177 Hwy 158 West, Camden

Start your day off connecting to you. Inhale, Exhale let this moment be about you. Shrug off the body stiffness as you flow to your own rhythm. You will leave feeling energized and be ready for your day and week.

Mixedfit

Body Kinect Wellness Center 177 Hwy 158 West, Camden

Mixedfit is a people inspired fitness program that combines dance movements with body weight toning. Mixedfit is an exhilarating fun fitness program.

Fitness Friday

Body Kinect Wellness Center 177 Hwy 158 West, Camden

This is a conditioning class, blends yoga, strength training with your own body weight, bands and or light weights. We will work on balance and functional training. All can be done from a chair as needed.

We support Camden, Elizabeth City, and Currituck NC. Body Kinect is between Elizabeth city and Currituck. Check out downtown for all the wonderful places to shop, eat, and enjoy!

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