Yoga for everybody
This class is suitable for all yoga levels and for all ages. Come move, stretch, balance, relax and have fun.
10 events found.
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Couples Massage Workshop
Body Kinect Wellness Center 177 Hwy 158 West, Camden, NC, United StatesRegister Here: https://www.signupgenius.com/go/10C054AADAC22A3FE3-54507905-couple During this 2-hour workshop, you will learn easy and basic massage techniques to help relax your partner. You will also explore ways to connect through breathwork for deeper relaxation and connection. Enjoy light beverages and appetizers as you meet new friends. Hands-on training, handouts and q and a sessions will make this an interactive and memorable exerience. Space is limited to 5 couples. Cost $100
$100 -
Sound Bath
$20 -
Chair yoga
This class is suitable for everyone. Within this class, our asanas are performed in a chair or in standing. Emphasis is on range of motion, stretching, strengthening, balance and breath work.
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Vinyasa for everybody
This class is suitable for everybody. Movement is so important for our bodies. Movement increases our metabolism, works on our immune system, stretches our fascia and muscles. Learn asanas and put them together with breath and movement for a full body experience.
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Chair yoga
This class is suitable for everyone. Within this class, our asanas are performed in a chair or in standing. Emphasis is on range of motion, stretching, strengthening, balance and breath work.
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