Mixedfit
Body Kinect Wellness Center 177 Hwy 158 West, CamdenMixedfit is a people inspired fitness program that combines dance movements with body weight toning. Mixedfit is an exhilarating fun fitness program.
Mixedfit is a people inspired fitness program that combines dance movements with body weight toning. Mixedfit is an exhilarating fun fitness program.
Start your day off connecting to you. Inhale, Exhale let this moment be about you. Shrug off the body stiffness as you flow to your own rhythm. You will leave feeling energized and be ready for your day and week.
Core Align is a whole body workout. Core Align uses movement to teach core and pelvic stability while you strengthen and lengthen deep fascial systems integrated in your body. It changes the way your body reads itself and creates symmetry and ease of movement. You need to try it to believe it!