Gather with Body Kinect Community and discuss wellness. Books vary month to month. Recommend having book but not a necessity. Reach out to find out about our current read!

This class is suitable for everybody. Movement is so important for our bodies. Movement increases our metabolism, works on our immune system, stretches our fascia and muscles. Learn asanas and […]

Join us for this evening class. Unwind after a long day. Come move and stretch your body, working out all the kinks and stresses of the day. End with relaxing […]